Childrens Classes

Mondays 4:30pm until 6:00pm
Tuesdays 4:30pm until 6:00pm
Thursdays 4:30 until 6:00pm
Saturdays 9:00am until 10:30am
Saturdays 10:30am until 12:00am

Childrens Classes in Lebanon

Mondays 3:30pm until 5:00pm
Saturdays 10:15am until 11:45am

Adult Classes

Tuesdays 6:00pm until 8:00pm
Thursdays 6:00pm until 8:00pm
Saturdays 10:30am until 12:00am

Classes include: Weapons, Kata, Ground Fighting, Strength Training, Cardio, Self Defense Techniques, Sparring, and Tournament Preparedness.